I operate at the intersection of physiological data and human presence. My background in Exercise Science and Somatic Health is the foundation of The Reckoning—a consulting practice dedicated to helping individuals move past stagnation through radical self-responsibility.

My work is not about "self-help" in the traditional sense; it is about the "Co-Created Lab." I believe that to change our state of being, we must first understand our baseline. By integrating Somatic Integration the study of how the body holds stress and presence with data-driven feedback, I provide a space where we test, measure, and refine the way you move through the world.

Areas of Focus

• Exercise Science & Physiology: Understanding the physical body as the primary vehicle for change.

• Somatic Health: Exploring the connection between nervous system regulation and psychological clarity.

• Presence-Based Coaching: Utilizing unscripted, sober engagements to foster genuine integration.

• Data-Driven Feedback: Implementing heart rate monitoring and HRV tracking to remove the guesswork from personal growth.

I am a late-40s practitioner who has moved past "blueprints" and "drifting." I work with a limited number of clients who are ready to stop looking for external fixes and start doing the internal work of integration.